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 Food Systems Are Infrastructure.

We Help Communities Build Theirs. 

We build community agriculture infrastructure — the growing systems, production models,
and resident-led capacity communities need to own their own food future.

See What's Growing >

Pathways to Healthier People and Planet.

Nutrition Education 

Kids learn where food comes from and why it matters

STEM Learning

Hands-on plant science, tracking growth, and problem-solving.

Wellness & Mindfulness 

Clinician-informed behavior framework that turns plant care into calm, focus, and self-regulation.

Healthy Habits

Sparks curiosity about tasting and eating fresh food

Sustainability & Stewardship

Hands-on growing builds habits that reduce waste and foster care for the environment.

Food Literacy

Builds understanding of where food comes from and how it fuels health

Something Bigger Is Taking Shape

We're piloting a community agriculture model that breaks food growing into pieces residents can lead — across homes, blocks, and anchor sites — then connects them into a system a whole community can sustain. While we build toward that vision, we continue serving our communities.

Grow Well at Work

A workplace agriculture journey—guided by live sessions and daily prompts—to plant, nurture, harvest, and reconnect.

Book Corporate Journey

Grow Well In Classrooms

Hands-on growing and nutrition activities that bring food literacy, wellness, and STEM into the classroom.

Bring This to My School

Grow Well In Community

We partner with nonprofits, foundations, and community groups to expand food access and wellness through hands-on growing.

Bring this to your community

Grow Well in Patient Care

Integrate food literacy and wellness into care with guided agriculture that supports nutrition and stress relief.

Bring Grow Well to Your Patients
NICE TO MEET YOU

I'm Quandra Gray

After years in visual design, I was drawn to a different kind of creation — one rooted in health, justice, and sustainability. What started with growing microgreens at home became a deeper calling: helping communities build their own food systems from the ground up.

READ MY STORY
Quandra presenting trays of microgreens

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NAICS Codes

What The Sprout is a Maryland-based, MBE/DBE/SBE/WBE-certified partner with a proven track record of delivering high-impact programs in food security, nutrition education, and agriculture literacy. We are fully equipped to serve as a direct contractor or subcontractor on local, state, and federally funded initiatives.

 Certification ID - 25-286

541690  Agricultural Consulting Services
611430  Professional & Continuing Education
624190  Community Health Education
611710  Educational Support Services
624210  Community Food Services